Sunday, December 15, 2013
P90G - Week 5
Day 32: Some mornings I really don’t want to get up, but as soon as I hear the music, I’m ready to get some blood circulating! Chest, Shoulders, and Triceps, a brand new workout. Since it was Sunday, I splurged and went a full 30 minutes this time! My arms were totally shaking by the time I finished. Oh well, it’s not like I had to play the piano or anything afterward. Oh wait. I did.
Day 33: Plyometrics again, ACK! Ironically, 10 minutes at my new fitness level (meaning not taking a break 30 seconds out of every 60), actually wears me out much more than 20 minutes did at first. I guess that’s progress.
Day 34: Back and Biceps. Honestly, my arms don’t know the difference between biceps and triceps. *I* know the difference, but that doesn’t do my arms any good. They think it’s time to work the legs for a while.
Day 35: Today was slated for yoga. As I’ve mentioned before, I don’t do yoga or other New Age type of exercises, meditations, etc. So I either substitute in another workout for it, or just go on to the next day. Guess what, arms – wish granted! It’s finally the legs’ turn after all.
Day 36: Every once in a while, my bus kids will have a little contest while they’re waiting for the other passengers to arrive. Putting a hand on the seat on each side of the aisle, they will hoist themselves into the air, feet dangling, and see who can last the longest. This time, I decided to join them. Even with my arms still weak and shaky from their brutal workouts, I managed to beat a 6th grader, a 4th grader, and a 3rd grader, CONSECUTIVELY all on the same dangle, without my feet ever touching the ground. I finally had to jump down and answer my radio.
Day 37: Stretching still makes me sorer than just about anything else, though that may change shortly. There are a few changes on the horizon…
Day 38: Another week gone already…unbelievable!
By way of general announcement, I’m going to be putting a pause on the daily exercise blog for a bit. No, I haven’t run out of material. In fact, it’s just about to get even more interesting, and slightly less Gentle. But I’m going to try and finish the book I’m writing by Christmas. Failing that, finished by New Year, so I don’t have to have another year with an unfulfilled resolution to “finish a book – any book”. After 5 or 6 years, that level of failure gets a bit old. I’m ready for a new resolution. A new book, too!